Dag I – juicing

av Mary Loves The Little Things, lagt ut på Nye blogginnlegg

1

Planen er å ta denne kuren i en uke har ikke gjort det før, men regner med det skal gå helt fint. Det er en fin kick-start på en slankekur.

Frykten for å ikke lykkes,
hindrer oss ofte i å nå målet ❤

Til frokost hadde jeg ingefær te med sitron, og en smoothie med blåbær.

2

Blåbærsmoothie
~
1/2 pose frosne blåbær
2 dl eplejuice
4 ss yoghurt
1 ss loppefrø

Lages i blender. Blåbær inneholder masse andioksidanter. Yoghurt og loppefrø er bra for fordøyelsen.

3

Refreshing – selvkomponert
~
1 eple
1/2 rød grapefrukt
1 appelsin
1 bit fersk ingefær
1 lime

Lages i juicer

4

Juice mot cellulitter
~
2 epler
1/5 agurk
2 cm ingefær
1/3 sitron
1 gulrot
en håndfull fersk bladpersille

Lages i juicer, oppkriften fant jeg i Tara.

5

Pære og Granateplejuice – selvkomponert
~
1 pære
1 granateple
litt fersk persille
1 lime

Lages i juicer

6

Til kveldskos hadde jeg Chocolat Mint Orgasm, oppskriften finner du lenger nede på siden.

Kvelden ble avsluttet med ingefærte med sitron. Føler meg i fin form :))

Natta fra Rodeløkka

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