Dag I – juicing


1

Planen er å ta denne kuren i en uke har ikke gjort det før, men regner med det skal gå helt fint. Det er en fin kick-start på en slankekur.

Frykten for å ikke lykkes,
hindrer oss ofte i å nå målet ❤

Til frokost hadde jeg ingefær te med sitron, og en smoothie med blåbær.

2

Blåbærsmoothie
~
1/2 pose frosne blåbær
2 dl eplejuice
4 ss yoghurt
1 ss loppefrø

Lages i blender. Blåbær inneholder masse andioksidanter. Yoghurt og loppefrø er bra for fordøyelsen.

3

Refreshing – selvkomponert
~
1 eple
1/2 rød grapefrukt
1 appelsin
1 bit fersk ingefær
1 lime

Lages i juicer

4

Juice mot cellulitter
~
2 epler
1/5 agurk
2 cm ingefær
1/3 sitron
1 gulrot
en håndfull fersk bladpersille

Lages i juicer, oppkriften fant jeg i Tara.

5

Pære og Granateplejuice – selvkomponert
~
1 pære
1 granateple
litt fersk persille
1 lime

Lages i juicer

6

Til kveldskos hadde jeg Chocolat Mint Orgasm, oppskriften finner du lenger nede på siden.

Kvelden ble avsluttet med ingefærte med sitron. Føler meg i fin form :))

Natta fra Rodeløkka

735 kommentarer om “Dag I – juicing

  1. Howdy! This post couldn’t be written any better!
    Reading through this post reminds me of my previous room mate!

    He always kept chatting about this. I will forward this article to him.
    Pretty sure he will have a good read. Many thanks for sharing!

    1. Thank you so nice that you like my blog 🙂 It’s a diary of juicing from day I to VII, and these articles https://marylovesthelittlethings.com/fordeler-med-juicing/ https://marylovesthelittlethings.com/forslag-til-ting-man-kan-bruke-i-juice-og-smoothie-og-deres-egenskaper/ https://marylovesthelittlethings.com/juice-diett-ga-ned-inntil-3-kilo-pa-en-uke/ https://marylovesthelittlethings.com/juicekur-ferdig-og-52-dietten-neste/ Hope that was enlightening enough 🙂 Wish you a nice weekend and welcome back. Sincerely Mariann

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